“From there, you and your partner may find you even strengthen your communication and trust, and build an even more solid foundation upon which to have sexy adventures,” says Morse. Once you’ve established what jealousy looks like or doesn’t look like for you as a couple, you can move on to thinking about swinging more seriously. If either of you tend to experience jealousy intensely, then swinging could potentially be a challenge for your relationship, according to Morse. That self-awareness piece (and knowledge of your partner) is key here. Through meeting and exploring sex with other couples, learning new peoples’ bodies and preferences can help you become more aware of your own and your partner’s as a result, says Morse. The sky is pretty much the limit - you can head to designated clubs and on cruises for swingers and connect with people who will make your couples’ trip that much sexier and gratifying. If you are in a secure and trusting spot in your relationship, trying swinging can be an amazing “erotic adventure,” according to Morse. “If anything, it will put a spotlight on the problems in your current relationship, whether that’s a lack of trust, a lack of connection, or an inability to communicate,” says Morse. It’s also not ideal to try swinging as a way to “spice things up” in a relationship that might be on the rocks. “Most folks think any type of non-monogamy is about more sex, but if anything, it requires more communication!” You need to take extra time to process your emotions around your sexual relationships and how its impacting your main partner, even if you develop other sexual and romantic connections, emphasizes Morse. Emily Morse, host of the podcast “ Sex With Emily ” and author of Smart Sex. “For any type of ethical non-monogamy to work peacefully, and here I’ll include swinging, you really have to be on top of your communication game, and be incredibly self-aware,” says Dr. Here’s one major caveat: You need to communicate exactly what the arrangement is.
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